This event is for OM Network Members and Guests. If you’d like to attend with a free All-Access Guest Pass, please reserve a spot here on Eventbrite.
You’ll receive a confirmation email with a link to our Guest Pass entrance. Please sign in to the Network there and RSVP to confirm your seat and get the link.
The pass unlocks unlimited access to all the research, insights, discussions, and educational events, so please click around and enjoy!
An Epidemic of Attention Deficit
We’re experiencing an epidemic of attention deficit as digital distraction, decision fatigue, overwhelming change, and uncertainty are destroying our attention control.
What We’ll Explore
Maintaining focus is challenging in this world of hyper-distraction and fragmented attention. This session explores how breathwork can intervene to restore mental clarity, sustain deep work, and improve productivity - and introduces the essential practices for reducing stress.
Facilitated By:
OMN Community Leader Sarah Sherwood is a Somatic Experiencing® Practitioner, Mindfulness Coach, and Certified Trauma-Trained Breathwork Facilitator who works at the intersection of science and soul. She helps high-achieving professionals and purpose-driven leaders break free from chronic stress, emotional overwhelm, and old survival patterns blocking their growth and fulfillment.
Her approach is body-based, trauma-informed, and deeply integrative because true transformation doesn’t happen from the neck up. It happens when we learn tools to regulate the nervous system, rewire long-held patterns, and stop trying to "think" our way to healing.
