Breathwork Online

Kristen Chamberlin

Together we’ll engage the power of breath to work with shamanic states of consciousness that can transform and heal our lives.

DESCRIPTIONDrawing on the pioneering work of transpersonal psychiatrist, Stanislov Grof – we’ll engage the power of breath to work with shamanic states of consciousness that can transform and heal our lives. PERSONAL RESPONSIBILITYFor those newer to breath work, it’s important to know that you and others are likely to encounter a full range of experiences; from very quiet and subdued, to stronger emotions and body sensations, that may include a desire to move, or make sound. If this is uncomfortable for you, you might consider having emotional support available as part of your process. Individual consults from the facilitator are not going to be possible in this online venue. CONTRA INDICATIONSBreath work can lead to emotional and physical expressions of release. If you have any condition that would be negatively impacted by vigorous movement, sound or emotional release, you would be advised to consult with your doctor or therapist first. Such conditions might include, but are not limited to the following: cardiovascular disease (heart attacks, irregular heart-beat, blood thinner meds, high blood pressure), a history of seizures or other neurologic instabilities (aneurisms, strokes), psychiatric hospitalizations or conditions like bipolar, schizophrenia or PTSD, eye conditions (glaucoma, detached retina).CONFIDENTIALITYThis event is guided by principles of confidentiality. You are welcome to share your experience and insights afterwards, as long as it doesn’t involve sharing those of others. This will allow each one of us to feel comfortable with our fullest expression.

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Breathwork Online

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Breathwork Online

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