Breathwork Journey: "Let That Sh!t Go"

Welcome to this Breathwork Journey: Let That Sh!t Go.

If you’ve been carrying the emotional weight of stress, resentment, disappointment—or just the general heaviness of life—this is your invitation to release it all. This session is designed to help you let go of what’s no longer serving you so you can breathe easier, feel lighter, and return to yourself.

Through conscious breathwork and guided emotional release, we’ll move stuck energy out of your body and clear the emotional clutter that’s been building up.

In this session, you will:

• Use powerful breath techniques to release emotional tension and energetic buildup
• Move through and process emotions you may not even realize you're holding
• Shift from heaviness and stagnation into clarity, relief, and renewal
• Reconnect with your body’s ability to process and release stress naturally
• Leave behind the mental and emotional baggage that’s been weighing you down

By the end of this session, you’ll feel like you finally dropped what’s been dragging you. You’ll walk away with a lighter body, a clearer mind, and the tools to keep letting go—because you’re not meant to carry it all.

Let’s exhale the weight and reclaim your space.

Facilitated by:

Iva Gancheva - Breathwork, Energy Healing & Hypnotherapy Guide

https://www.tranceformationalarts.com

Dedicated to guiding others through transformative healing, Iva specializes in breathwork, energy healing, and hypnotherapy. Her holistic approach taps into the subconscious and the subtle body to support profound personal evolution.

Chassidy Escobedo - Psychic Medium & Alignment Coach

https://www.synergyofself.com

With a background in shamanic and modern energy practices, Chassidy blends Reiki, NLP, EFT, and Hypnotherapy to create a deep healing journey that brings alignment to both personal and professional lives, fostering total mind, body, and soul transformation.

Event Essentials

• What’s provided: Blankets, pillows, mats, and eye covers.

• What to bring: Extra comforts like blankets or pillows, along with a personal water bottle (water will be available if needed).

• Post-session snacks provided: To help with grounding and integration after this powerful experience.

Dress comfortably in warm, loose clothing so you can fully relax and enjoy every aspect of this session.

For anyone who wants to connect with us ahead of time, follow us on Instagram:

@chassidy_escobedo (https://instagram.com/chassidy_escobedo) | @synergyofself (https://instagram.com/synergyofself) | @ivahere (https://instagram.com/ivahere)

This isn’t just a session—it’s a space to release, realign, and reconnect with your true self. Join us to experience healing on all levels and leave feeling centered, empowered, and transformed.

We are committed to prioritizing the safety and well-being of all participants. By completing your payment, you acknowledge that you have reviewed all contraindications and are voluntarily choosing to participate in these activities, fully aware of any associated risks and potential consequences. You agree to assume all responsibility for these consequences, whether anticipated or unforeseen.

A breathing session may not be suitable for you if you have the following conditions: cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive, and we generally advise that if you have a question about a condition, you may have that is not listed here, you consult a physician BEFORE participating in these breathing sessions.