Join us on SUNDAY MAY 18th at Nicholas Brooklyn to experience the power of Inner Alchemy.
Take Back Your Power at Nicholas Brooklyn
Experience a transformative journey of breath and resilience at Nicholas Brooklyn's upcoming Inner Alchemy: Breathwork and Ice Plunge Experience. This unique event combines guided breathwork sessions to center your mind and elevate your spirit, followed by an invigorating ice plunge designed to challenge and strengthen your mind and body.
Set within the welcoming and vibrant community space of Nicholas Brooklyn, participants will connect deeply with themselves and others, emerging refreshed, empowered, and aligned.
This event will also help you connect with like-minded individuals and embrace the power of nature. Don't miss this opportunity to recharge, refresh, and reboot with us!
This entire experience is designed to push you past your fears, expand your potential, and leave you feeling energized, empowered, and fully alive. Then watch how it seeps into your daily life as you conquer all obstacles with ease.
Why would you want to do this?
🌬️ Breathwork Benefits
• Reduces stress and anxiety• Enhances mental clarity and focus• Regulates the nervous system (shifting from fight-or-flight to rest-and-digest)• Releases emotional blockages• Improves sleep and relaxation• Deepens spiritual connection and self-awareness
🧊 Ice Plunge (Cold Exposure) Benefits
• Boosts circulation and immune function• Decreases inflammation and muscle soreness• Enhances mental toughness and resilience• Elevates mood through endorphin release• Improves energy and alertness• Increases metabolism and fat burning• Trains the body and mind to handle stress more effectively• And so much More !!!
Let's reboot together with the Omziel Healing Sanctuary!(our website link)
What to expect:We start with a bit of education, then some Powerful Breathwork.Then we step into the Ice for your Total-Reboot.Reclaim Your Power NOW.
Space is truly limited.
$40 in Advance, $45 at the door.
Massage Therapy by @A.R.M.E.W (Cameron Simons)
Nicholas Brooklyn is located at 1396 Fulton St between New York and Brooklyn Ave. (718) 858-4400 for more info.
Omziel can be contacted directly by texting (347) 465-4954
