Overview
Release stress, calm your nervous system, deepen self-awareness, and reconnect with your body through guided breathwork.
Breathwork is a guided wellness practice that uses intentional breathing techniques to calm the nervous system, reduce stress, release stored tension, and create space for healing. Through conscious breath, you can cultivate greater clarity, emotional balance, relaxation, and a deeper connection to yourself.
Good to know
Highlights
- all ages
- In person
- Free parking
Refund Policy
Refunds up to 3 days before event
Location
4850 S State Rd 7
4850 South State Road 7
Fort Lauderdale, FL 33314
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Frequently asked questions
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