Breathwork Class
Breathwork Class
Join us for a relaxing, beginner-friendly breathwork session focused on simple
breathing and meditation techniques to help regulate your nervous system, reduce
stress, and promote calm.
What to Bring
• Wear comfy clothes
• Bring a pillow to elevate your hips
• Blanket (optional)
Chairs will be available if you prefer not to sit on the floor.
RSVP by April 29th.
https://local.churchofjesuschrist.org/en/units/us/id/thatcher-ward/events/breathwork-class
Breathwork Class
Join us for a relaxing, beginner-friendly breathwork session focused on simple
breathing and meditation techniques to help regulate your nervous system, reduce
stress, and promote calm.
What to Bring
• Wear comfy clothes
• Bring a pillow to elevate your hips
• Blanket (optional)
Chairs will be available if you prefer not to sit on the floor.
RSVP by April 29th.
https://local.churchofjesuschrist.org/en/units/us/id/thatcher-ward/events/breathwork-class
Good to know
Highlights
- In person
Location
The Church of Jesus Christ of Latter-day Saints
2060 Niter Bench Road
Grace, ID 83241
How do you want to get there?
