Breathwork Class

Breathwork Class

  • Ages 13+

Join us for a relaxing Breathwork class where you can de-stress and feel better through guided breathing exercises! Come learn with us!

By Helpline Youth Counseling, Inc.

Date and time

Thursday, May 15 · 7:30 - 8:30pm PDT.

Location

Liberty Community Plaza

14181 Telegraph Road Whittier, CA 90604

About this event

  • Event lasts 1 hour
  • Ages 13+
  • Free venue parking

Come join us for a session of deep breathing and relaxation at Liberty Community Plaza located at 14181 Telegraph Rd. Whittier, CA. This in-person event will help you release stress, increase mindfulness, and improve your overall well-being. Whether you're a beginner or experienced in breathwork, this class is suitable for all levels.

Don't miss this opportunity to connect with your breath and find inner peace.

Bring your own mat if you have one, and wear comfortable clothing.

Perfect for youth and adults!

🧘‍♂️ Free Essential Oils for the first 10 attendees to arrive!
🍵 Refreshments, tea, and water are provided after class.

Reserve your spot today!

This is part of the Mental Health and Wellness Week organized by Helpline Youth Counseling, Inc. in collaboration with the Local Wellness Foundation to bring this class to you!

Tags

Organized by

Helpline Youth Counseling, Inc.