Breathwork Circle

Dr. Cory Ostroot and Jessica Waala are founders of the RESET Breathwork Method. Known as The Healing Couple, they lead soul-changing experiences to help high performers and entrepreneurs heal from the inside out, unlock ultimate freedom, and amplify their lives and their impact.As a Naturopathic Physician and Yoga Teacher, they’ve traveled the world and experienced everything from plant medicine, talk therapy, yoga, personal development seminars, shamanic journeys, silent meditation retreats… you name it. But nothing came close to Breathwork for long-lasting transformation. Through breath, they’ve transmuted years of anxiety, burnout, and depression into deep inner peace and self-love, abundance in life and business, and true happiness from within.Today, Cory has stepped away as a full-time Physician and together, they’ve supported thousands of humans all over the globe through their events, group programs, and coaching as well as trained over 100 RESET Breathwork facilitators through their certification program. Their mission is to impact millions of lives, because they believe that together we can heal the world, and it starts with your breath.

Cory Ostroot and Jessica Waala

Join us for a 1-hour Breathwork session where you can breathe out the B.S. and hit your RESET button. You will unlock mindsets, emotions, and "stuck" energy that are holding you back and leave feeling more peaceful, clear, grounded, and refreshed.
This Breathwork is a guided two-part active meditation that gets you out of your own head and takes your mind, body, and soul to the next level. 
WHAT YOU MAY EXPERIENCE:
<UL>
<LI>Mind. Freaking. Blown.</LI>
<LI>Release of fear, self-doubt, and judgement</LI>
<LI>Ability to process emotions, stress, and trauma</LI>
<LI>Awakening to your purpose</LI>
<LI>Meeting like-minded kickass people </LI>
<LI>Deeper connection to yourself and others</LI>
<LI>Pure bliss and feeling high on life!</LI>
</UL>
Many who have experienced Breathwork describe it as LIFE-CHANGING. 
Don’t just take our word for it. Here’s who is also talking about the power of Breathwork: <A HREF="https://www.nytimes.com/2018/01/04/nyregion/want-a-better-workout-just-breathe.html" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">The New York Times</A>, <A HREF="https://www.nbcnews.com/better/health/top-8-fitness-trends-fitter-2018-ncna834711" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">NBC News</A>, <A HREF="https://www.forbes.com/sites/alicegwalton/2017/03/31/science-illuminates-why-slow-breathing-calms-the-mind/#3b3d257c7df6" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Forbes</A>, <A HREF="https://www.wellandgood.com/good-advice/does-breathwork-healing-work/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Well+Good</A>, and <A HREF="https://www.mindbodygreen.com/articles/wellness-trends-2018" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Mind Body Green</A>. 
We look forward to breathing with you!

Breathwork Circle

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Breathwork Circle

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