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Breathe Well, Be Well

A virtual program focused on decreasing destructive thoughts, emotions and behaviors that prevent you living life with joy, peace, and ease!

By Breathworx614

Select date and time

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

1:00 PM - 3:00 PM

Module 1: Embracing Your Well-Being with Breathwork, June 2nd


Embrace all states of your being and experience its alignment through use of the breath. Discover the relationship between your breath and your emotions. Participate in a Breath Analysis to build awa...

1:00 PM - 3:00 PM

Module 2: Creative Thinking, June 9th


Build awareness of your thoughts and learn the influence they have over the creation of your reality. Acquire and practice tools for de-escalating turbulent situations created by your mind. Return...

1:00 PM - 3:00 PM

Module 3: Emotional Freedom, June 16th


Experience a body-based (holistic) approach to build present-moment awareness. Learn where emotions are felt and held within the body. Apply tools to transform destructive emotions that prevent you f...

1:00 PM - 3:00 PM

Module 4: Establishing Your Own Truth, June 23rd


Observe patterns you participate in creating challenges in living out the life you desire. Repair and renew emotional deficits as you learn the processes to embody self-regulation and centered accoun...

1:00 PM - 3:00 PM

Module 5: Intentional Living, June 30th


Maximize your tolerance for stress as you observe and transform invisible blocks preventing you from experiencing well-being. ​ Breathe into transformation as you create a new self-concept for you...

1:00 PM - 3:00 PM

Module 6: Personal Empowerment, July 7th


Observe the alignment of your states of being as you begin to receive support from life. Shine empowered living as you experience joy and ease in your reality. ​ Breathe well and be well as you re...

About this event

  • 2 hours

Welcome to Breathe Well, Be Well!

Join us for a rejuvenating online event focused on enhancing your well-being through the power of breath. Learn techniques to calm your mind, reduce stress, and increase your overall health and vitality. TIffany Berger, the owner of Breathworx614, will guide you through various breathing exercises and mindfulness practices to help you feel more centered and energized, so you can experience ease, joy and peace in life. Whether you're a beginner or have experience with breathwork, this program is perfect for anyone looking to improve their mental, emotional, physical, and spiritual well-being. Don't miss out on this opportunity to breathe well and be well!

Visit https://www.breathworx614.com/breathewellbewell to learn more.

Register on Breathworx614's site before 5/22 with promo code "WELLBEINGFORME24" to recieve 15% off of program!

Frequently asked questions

Return/ Cancellation Policy

All events are fully refundable up to 14 days in advance. Any cancellations under 14 days prior to the event are eligible for a credit toward another Breathworx614 course/program. At times, programs are offered virtually, so if sickness does occur, attending virtually or watching the recording.

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