'Breathe - Life Lessons From The Edge of The World' Book Launch

Join us for an inspiring evening as we celebrate the launch of Breathe: Life Lessons from the Edge of the World by renowned adventurer and OV Director Mollie Hughes. Drawing from her extraordinary experiences from summiting Everest to skiing solo to the South Pole, Mollie shares powerful insights on resilience, fear, and positivity, all grounded in psychological research.​

The event will feature a reading from Breathe followed by a conversation between Mollie and Alan Nash, host of the Get After It podcast. Together, they'll delve into the life lessons Mollie has learned from her adventures and discuss how they became Breathe.​

Don't miss this opportunity to gain a deeper understanding of what it means to push beyond limits and discover the tools to face your own challenges along side fire-pits, marshmallows, drinks and a lot of inspiration!​

Breathe is published by Birlinn and is available for purchase and signing by Mollie at the event!

About The Book

Breathe: Life Lessons from the Edge of the World

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen continent of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of over 700 miles through storm-force winds, 8-day whiteouts and temperatures as low as -45C.

With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.