Breathe into Theta
Overview
Breathe Into Theta is a 90-minute conscious breathwork experience designed to guide you into the theta brainwave state—the mystical space between waking and dreaming, where deep healing and transformation unfold.
Using a gentle yet powerful technique we call Beyond Breath: Theta Exploration, you’ll be led into an altered state of awareness. Here, the breath becomes a sacred bridge—carrying you beyond the mind, into the emotional body, and deep into the soul.
In the theta state:
- The ego softens, and the inner world expands.
- You may feel a trance-like connection to Spirit, memory, or imagination.
- Your subconscious becomes open and receptive, offering space to rewrite old patterns and plant seeds of intention.
- Emotions may rise in waves—grief, joy, anger, laughter—all are part of the clearing.
We’ll close with a guided integration to help you ground, embody, and receive the wisdom of the breath. Most leave feeling changed—lighter, clearer, and deeply connected to something greater.
⚠️ Contraindications:
This practice is not suitable for those who are pregnant or have high blood pressure, epilepsy, asthma, bipolar disorder, or schizophrenia.
Please note:
All purchases are final. You may transfer your spot with 48 hours’ notice, but credits are not offered for late cancellations or no-shows due to limited space.
“Return to your soul, one breath at a time”
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Highlights
- In person
Refund Policy
Location
Grateful Yoga
1630 Perry Drive Southwest
#Ste 2 Canton, OH 44706
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Frequently asked questions
Organized by
Grateful Yoga
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