Breathe into Theta

Breathe into Theta

By Grateful Yoga

Overview

A Journey Through Breath & Spirit

Breathe Into Theta is a 90-minute conscious breathwork experience designed to guide you into the theta brainwave state—the mystical space between waking and dreaming, where deep healing and transformation unfold.

Using a gentle yet powerful technique we call Beyond Breath: Theta Exploration, you’ll be led into an altered state of awareness. Here, the breath becomes a sacred bridge—carrying you beyond the mind, into the emotional body, and deep into the soul.

In the theta state:

  • The ego softens, and the inner world expands.
  • You may feel a trance-like connection to Spirit, memory, or imagination.
  • Your subconscious becomes open and receptive, offering space to rewrite old patterns and plant seeds of intention.
  • Emotions may rise in waves—grief, joy, anger, laughter—all are part of the clearing.

We’ll close with a guided integration to help you ground, embody, and receive the wisdom of the breath. Most leave feeling changed—lighter, clearer, and deeply connected to something greater.

⚠️ Contraindications:
This practice is not suitable for those who are pregnant or have high blood pressure, epilepsy, asthma, bipolar disorder, or schizophrenia.


Please note:
All purchases are final. You may transfer your spot with 48 hours’ notice, but credits are not offered for late cancellations or no-shows due to limited space.

“Return to your soul, one breath at a time”


Category: Health, Other

Good to know

Highlights

  • In person

Refund Policy

No refunds

Location

Grateful Yoga

1630 Perry Drive Southwest

#Ste 2 Canton, OH 44706

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Frequently asked questions

Organized by

Grateful Yoga

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$39.19
Jan 14 · 6:30 PM EST