Breathe Deep Within Tuesday Afternoon Meditation, Breathwork, and Sound Therapy
Join us for a rejuvenating and transformative Tuesday afternoon session of meditation, breathwork, and sound therapy. Take a break from your busy schedule and immerse yourself in a peaceful and serene atmosphere.
Date: Every Tuesday
Time: 2- 3 PM & 3-4 PM (Central Daylight Time)
Location: Marshall Avenue Self Defense, 2054 Marshall Avenue, Saint Paul, MN 55104
During this session, you will have the opportunity to explore various meditation techniques, harness the power of your breath, and experience the healing vibrations of sound therapy. Our experienced facilitator, LaDonna Funderburke, will guide you through each practice, allowing you to relax, release stress, and find inner peace.
No prior experience is required, and all levels of practitioners are welcome. Whether you are new to meditation or a seasoned practitioner, this event offers a supportive and welcoming environment for everyone.
Take an hour to connect with yourself, recharge your energy, and discover the profound benefits of meditation, breathwork, and sound therapy. For more information, please visit our website at breathedeepwithin.com
We look forward to seeing you there!
