Breathe Course
Six Week Pranayama Course + 40 Day At-Home Meditation: A deeper connection with Self through the Breath
Date and time
Location
YDM Meditation Studio
737 29th Street Boulder, CO 80303About this event
Your primary relationship is with yourself. Devote 40 days to develop and strengthen that relationship through a renewed connection with your breath.
You’re always breathing…but have you learned how? The way we breathe determines the quality of our life. Change your breath, change your life.
What's Included:
- 40 Day Guided at-home breath work Practice
- 6 Interactive Masterclasses on Breathing and Breath work
- Pranayama Manual
- Breathwork for better sleep, clear energy, a stronger nervous system, less anxiety, more clarity +++
- Group momentum and support
Click here or visit Pavanjeet.com for the full itenerary and course info.
This course is for you if you…
- want more ease, clarity and presence every day
- are done neglecting yourself and ready to take the next step in self-care
- know the potency of breath-work and are ready incorporate it into your day to day
- you are a yoga instructors, coach, therapist looking for tools to support your clients
- you’re finished feeling burn out or dull
- you want to meditate daily and need support to stay steady
$350 / $305 Before April 1st 2024
Payment Plans Availabe - visit Pavanjeet.com for more info
In-Person Registration Closes 4/1/2024
$305 / $260 Before April 1st 2024
Payment Plans Availabe - visit Pavanjeet.com for more info
Online Registration Closes 4/05/2024 at 5:00 PM MDT
Visit Pavanjeet.com for full itenerary and info