Join us by Frankston Bayside for a rejuvenating morning as we rise with the sun with a unique blend of Yoga & Breathwork.
This is the perfect end to your week and a powerful start to the new one filling up your cup with approx 30min Yoga flow followed by a 20min Breathwork with added essences of connection, sound & reiki. Cold dip at the end.
What you choose to participate in is completely up to you. Come for what you need & leave what you don't.
All levels welcomed, beginner friendly.
What to bring:
BYO yoga mat.
A blanket - body temp drops in breathwork.
Dress warm & comfortable and please arrive 5 minutes early to start on time.
Bathers & towel for dip after.
Together let's come home to our center.
Your payment is an offering of what you feel is a valueble, fair exchange. We really appreciate your donation which makes it possible to continue & expand this movement from the heart making it accessible for those who cannot afford to pay right now. What you put in you get out.
Price scale guide:
$5-$10 = Not earning an income currently and on the low side of financials.
$15-$20= Students or you have some money to spare to invest into your health and well-being.
$25= Average price for a yoga/breathwork class. You are at a comfortable place financially at the moment.
We look forward to seeing you there!
Endorsed by: Cold and Conscious