Join us by the Frankston Bayside for a transformative morning as we rise with the sun with a unique blend of Breathwork & Yoga.
Embrace the elements in this beautiful scenic location. This healing space provides the perfect end to your week and a powerful start to the new one. Take this opportunity for self-care and join us in exploring the depths within.
All levels welcomed, beginner friendly.
BYO yoga mat
A blanket - body temp drops in breathwork
dress warm & comfortable and please arrive 5 minutes early to start on time.
Bathers & towel for optional dip after
Together let's come back to our center and connect to our innermost potential.
Your payment is an offering of what you feel is a valueble, fair exchange. We really appreciate those who donate which is helping us to continue & expand this movement from the heart making it accessible for those who cannot afford to pay right now.
We look forward to seeing you there!
Endorsed by: Cold and Conscious