Breath To Body (Vinyasa Yoga with Erica) *50% off*

Breath To Body (Vinyasa Yoga with Erica) *50% off*

Find your inner peace and flow with grace at our exclusive Vinyasa Flow Yoga Class: "Breath To Body"

By The UNION Fit Hub

Select date and time

Saturday, May 4 · 10:30 - 11:30am EDT

Location

The Union Fit Hub

828 Ralph McGill Boulevard Northeast #w4 Atlanta, GA 30306

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

*February and March 2024, All Classes 50% off (Only $10 per participant, per class), No Code needed*

Find your inner peace and flow with grace at our exclusive Vinyasa Flow Yoga class: Breathe to Body. 🧘🏽‍♀️

Immerse yourself in the serenity of this invigorating practice as you connect your breath with each fluid movement. Let the soothing rhythms guide you towards a stronger body and a calmer mind.

Reserve your spot now and unlock the transformative power of Vinyasa Flow Yoga. Namaste.


Attending this Vinyasa yoga class will enhance your total body awareness and function in the following ways:


Improved Flexibility: Vinyasa yoga involves a series of flowing, dynamic poses that help enhance flexibility in your muscles and joints. Over time, this can lead to increased mobility and reduced risk of injury.


Stress Reduction: The mindful movement and synchronized breathing in Vinyasa yoga promote relaxation and reduce stress. By centering your attention on your breath and movements, you can find mental clarity and calm amidst the chaos of daily life.


Increased Strength: Vinyasa yoga is not only about flexibility but also about building strength. The continuous flow of poses engages various muscle groups, helping you develop both physical and mental strength.


Mind-Body Connection: This style of yoga emphasizes the connection between breath and movement, fostering a deeper awareness of your body. This increased mindfulness can lead to improved self-awareness, better posture, and a greater sense of balance and well-being.


Frequently asked questions

PARKING: Where can I park to ensure my vehicle does not get ticketed or booted?

To ensure you avoid any parking tickets or boots on your vehicle, please adhere to the parking options as described on The UNION webpage: https://theunionfithub.com/location-and-parking

How are refunds handled?

All sales are final. No Refunds.

Tags

Organized by

The UNION Fit Hub

The Union is a welcoming and supportive community dedicated to helping you reach your wellness goals. With a variety of equipment, classes, nutrition, recovery practices, and an unmatched aesthetic, we offer something for everyone, whether you're a beginner or a seasoned athlete.

Our experienced trainers are here to help you every step of the way, providing guidance and encouragement to keep you motivated. Come visit us and see for yourself what sets us apart from the rest. Together, we can help you lead a happier, healthier life.

$10