MELBOURNE THE BREATH SESH WEEKLY COMMUNITY GATHERINGS ARE BACK AND HERE TO STAY!
IT’S TIME TO START AND END YOUR WEEK REGULATED AF 🔥
Save these days in your calendars …
🧘🏽 Join us every Monday night in the heart of North Fitzroy for a weekly Breath Sesh. You’ll leave feeling like you’re floating on a cloud! At the end of each class, you’ll have the chance to make new connections and vibe out to ambient tunes. These sessions are all about fun and connecting in community!
🤳🏻 Tune into the Breath Sesh IG LIVES and save your sessions to come back to whenever you want !!
🚶Don’t miss our weekly mindfulness walks on a Saturday morning. It’s the perfect way to start your morning in nature, socialising. We’ll meet at The Terrace Cafe in the beautiful Botanical Gardens overlooking Melbourne City and walk through the gardens engaging in mindful conversation. We’ll reconvene back at Terrace for coffee and chat!
Each week we focus on a different theme for all our community sessions !!
Join us for an opportunity to:
- Meet new peeps
- Cultivate a consistent practice
- Develop a stronger sense of community
- Engage in mindful conversations
♥️ EXPECT TO FEEL SEEN.HEARD.LOVED
These events are donation-based….. Soooooo If you’re a first-timer or struggling with finances, come for FREE! (Any donations will contribute to covering the weekly space costs and keeping our community thriving.)
What to bring:
- Your own mat & blanket (make sure to rug up and wear warm clothes)
- Drink bottle
- A mate or family member or partner who has never done breath work before
- Your whole beautiful self
Stay tuned for upcoming community hikes, camping adventures too …
Everyone is welcome to join we can’t wait to connect with you <3
