Portland ‼️
✨YOU deserve to take care of YOU✨
Join me every 3rd Thursdays @7:30 pm, for a powerful and rejuvenating, Breath + Hypno-Reiki Sound Bath 🧘🏽♀️🫶🏽
SomaSpacepdx
4050 NE Broadway St
Portland, OR 97232
7:30 pm - 9:00 pm
Energy exchange - $30 or save and get 2 for $50
🫶🏽Avoid eventbrite fees by paying through Venmo:
Jacqueline_Louise
To optimize your comfort, I highly recommend you bring a yoga mat, cushion, pillow, blanket, and an eye mask, to help create your ideal sanctuary of peaceful tranquility 🕊️🤍✨
Come revitalize your mind, body, spirit, and feel completely relaxed, blissful and rejuvenated.
Breathwork is a form of active meditation that utilizes intentional breathing to clear out emotional clutter, increase body awareness, facilitate clarity, and shift unconscious patterns that keep us stuck. It is a self-healing modality that encourages the release of strong emotions, connects you to yourself, enhances creativity, and clears space for transformation to take place.
Breathing is the only function in the body we can perform both consciously and unconsciously. For this reason, deliberate and focused breathwork has profound effects on both the physical and emotional state of the body. It helps you disengage from your logical brain and tune in more deeply to your intuition, leaving you feeling lighter, more open, and grounded.
A Sound Bath is a complete full-body listening experience where sound is consciously used to restore & nurture the mind and body.
A Sound Bath relaxes your body, clears your subconscious, calms your mind and helps activate your body’s natural healing systems.
Sound Baths are known to relieve anxiety and stress, release emotional trauma, unblock blocked emotions, reduce pain, normalize blood pressure, increase clarity, improves sleep, and more!
