Sunday, June 30

Breath Alchemy: Journey To Joy

Embark on a transformative journey to find joy through the power of breathwork and alchemy at our immersive event.

By Acceptance Alchemy

Date and time

Sunday, June 30 · 4:30 - 7pm EDT

Location

Mindful Body

240 Forest Avenue Chattanooga, TN 37405

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

5:00 PM - 5:15 PM

Welcome & Registration

Arrive, get settled in the space, use the restroom and time to greet and meet community members!

5:15 PM - 5:30 PM

Opening Circle & Community Share

During this time we share introductions and our intentions.

5:30 PM - 6:00 PM

Journaling Workshop

Explore concepts and ideas around the archetype of the Hummingbird. What lessons does she have to teach us? How can she help us to let go of the past and move into a more joyful future? This journali...

6:00 PM - 7:30 PM

Breathwork Practice and Guided Meditation

This is where the magic happens. The Breathwork practice that we will practice is called Pranayama Vyana Vayu Kriya. This practice is gentle, calming and helps you to get out of your head, into your ...

About this event

2 hours 30 minutes

Breath Alchemy: Journey To Joy

Come join us at Mindful Body on the Northshore to explore the energy and wisdom of the Hummingbird. The Hummingbird embodies the direction of the North, carrying with her lessons about how to move forward fearlessly and how to connect to our ancestors. This in-person experience will guide you through a journaling workshop exploring this powerful archetype and a breathwork practice to help you unlock awarness, inner quiet and energetic shifts through working with the body and mind.

Discover the magic of breath alchemy as you learn to harness the energy within you and release any tensions or stress holding you back. This event is perfect for anyone looking to deepen their connection with themselves and find true joy in the present moment.

Don't miss out on this opportunity to explore the incredible benefits of breathwork and set yourself on a path to a more joyful and fulfilling life. Join us at Mindful Body and embark on your journey to joy today!

WHAT TO BRING:

Yoga mat

Journal

Water

Pen

Intentions

Layers or a lightweight blanket as body temperature can shift during the practice

Organized by

Acceptance Alchemy

Acceptance Alchemy : Radical Acceptance & Forgiveness Coaching

Certified Life Coaching

Ceremonial & Breathwork Facilitation

You can learn more about Acceptance Alchemy at www.QuestionYourStory.com

$43.01