BREAKTHROUGH: A ThetaBreathwork Experience
Join us for a ThetaBreathwork session curated to help you get out of your own way, release what's no longer serving you, and step into your next level.
What is ThetaBreathwork?
ThetaBreathwork is a revolutionary healing modality that combines meditation, breathwork, mindset coaching, theta healing, and hypnotherapy to help reprogram your subconscious mind (where your limiting beliefs and programs are stored) and unlock your true potential.
What to expect:
The event will include a quick workshop activity before the breathwork session. For the ThetaBreathwork session, you will be asked to lay on the ground and put on an eyemask (provided). The session resembles a guided meditation with music. Afterward, there will be time for journaling and open sharing.
What to bring:
- Yoga mat or blanket (to lay on)
- Journal & pen
- Sweatshirt (optional)
Attire:
Come in comfy clothes!
