BRAINSPOTTING Workshop

BRAINSPOTTING Workshop

Online event
Multiple dates
Overview

Learn how to practice with step by step group guidance.

Group BRAINSPOTTING offers a gentle yet powerful pathway to emotional healing — without the need for talking.

With over 13,000 trained facilitators worldwide, BRAINSPOTTING is recognized for helping to release looping thoughts, quiet inner criticism, and ease symptoms of depression, all while supporting deeper self-compassion.

Group BRAINSPOTTING is becoming increasingly popular for enhancing talk therapy, accelerating emotional healing, boosting performance, and strengthening mental fitness.

In this 90-minute workshop, you’ll learn how to safely and effectively practice this transformative approach to meditation. Scholarships are available, making this opportunity accessible to all. Limited seats per gathering.

This offering is made possible for the community, by the community.

This event REQUIRES registration, and we do offer scholarships. There is no refund for cancellations recieved less than 7-days before the event.



Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Agenda

We Start By Grounding Ourselves

Then We Explore The Benefits of Bilateral Music

Next ~ We Experience Brainspotting

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