BoxFlow - Intermediate
By Frank
Multiple dates
Overview
Out of the Mind, into the Body
Welcome to Box`flow - Intermediate
Advance your boxing ability with a 45-minute high-intensity session combining boxing drills, padwork, and light-contact sparring with strength exercises.
We finish by dimming the lights and moving to the mats for a 10-minute guided breathwork practice, bringing calm, focus and connection.
Category: Sports & Fitness, Fighting & Martial Arts
Good to know
Highlights
- ages 18+
- In person
Location
Whitworth Locke, Civic Quarter
74 Princess Street
Manchester M1 6JD United Kingdom
How do you want to get there?
Frequently asked questions
Organised by
Frank
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