Boundaries Workshop

Dr. Cassie Cardoza is a mental health clinician and relationship coach commited to helping people grow  using a mind, body, spirit approach to healing. She offers individual and relationship coaching and facilitates classes and workshops to support individuals improving relationships with themselves and others.

Moonstone Healing

Come join us at the Boundaries Workshop where we'll learn how to set healthy boundaries in our personal and professional lives!

413 High St

🌱 Set Healthy Boundaries, Live a Healthier Life 🌱Are you constantly saying "yes" when you really want to say "no"? Do you feel drained from overcommitting or struggle to speak up for yourself in relationships or at work?It's time to break the cycle and take control of your personal energy!✨ Join our Boundaries Workshop! ✨ In this transformative workshop, you'll learn how to:🔑 Recognize and define your personal boundaries 💬 Communicate your limits with confidence 💪 Protect your time, energy, and well-being 🌸 Foster healthier relationships with others and yourselfWhether you're looking to set stronger boundaries in your personal relationships, work life, or self-care routine, this workshop will give you the tools and confidence you need to thrive.💥 Sign up now and start living with intention! 💥#BoundariesWorkshop #HealthyBoundaries #SelfCare #LifeCoaching #TherapyTools #PersonalGrowth #TakeControl #SetBoundaries #MentalHealthMatters

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Boundaries Workshop

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Boundaries Workshop

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