Eastside Wellness Fest

YOUR PLAYGROUND FOR A HEALTHIER LIFESTYLE. Exercise, contrast therapy, & mindful recovery. Meet your community & refresh your routine.

Wellness Fest is a local community gathering designed to pull you out of the daily grind and into a state of total recalibration. Join us to break a sweat in fitness classes, find quiet in restorative stretching, and experience the biological "reset" of contrast therapy via saunas and cold plunges. Between sessions, you can rinse off under our Citrus Filtered Showerhead, explore essentials from local wellness vendors, or unwind by the firepit. You’ll leave with a clearer mind, a lighter body, and a practical toolkit for your daily well-being.

What to bring: Please wear comfortable athletic clothes & shoes and bring a water bottle, yoga mat, swimsuit, and towel. We’ll provide the vibes and plenty of fresh, filtered water.

There are 2 sessions to choose from:

Session One: 12-4pm

• 12-12:30pm: Check-in
• 12:30-3:30pm: Wellness activities (movement, sweat, & recovery)
• 3:30-4pm: Connections, refreshments, & local vendor browsing

Session Two: 3-7pm

• 3-3:30pm: Check-in
• 3:30-6:30pm: Wellness activities (movement, sweat, & recovery)
• 6:30-7pm: Connections, refreshments, & local vendor browsing

Activities at Wellness Fest

We’ve curated a rotating circuit of wellness practices to help you feel lighter, clearer, and more connected. Your afternoon includes:

• Fitness Classes: Heart-pumping sessions designed to get you out of your head and into your body.
• Contrast Therapy: Experience the profound benefits of temperature therapy. Cycle between our Cedar Saunas and Cold Plunges to flush toxins and boost your mood.
• Gentle Movement & Stretching: Finish your circuit with a rinse under our Citrus Filtered Showerheads, designed to neutralize harsh water chemicals and leave your skin feeling energized.
• Wellness Vendors: Connect with the local makers and businesses who are helping our community live better

Why Join Us?

This isn’t just about the activities. You’ll learn how to incorporate simple, effective habits like contrast therapy and optimized hydration into your daily life. Come have fun, meet like-minded neighbors, and leave with a toolkit for better health.