Botanic Flow Yoga ~ Weekly Class
Join us for a rejuvenating yoga experience amidst lush greenery at Green Spaces Plant Shop in Chicago, IL, USA. Let nature's serenity and the vibrant energy of plants enhance your yoga practice. Our weekly classes offer a unique opportunity to connect with your body and mind while surrounded by the beauty of nature. Whether you're a beginner or an experienced yogi, Rebecca will guide you through a flow sequence that promotes flexibility, strength, and inner peace. Come and unwind with us in this urban oasis, and discover the perfect balance between tranquility and movement.
Mats & props will be available however, you are welcome to bring your own.
About the Instructor: Rebecca Anne Geraci
Rebecca is an empathetic, free-spirited teacher and creator with a focus on the heart & emotional wellness. She grew up doing yoga with her mom & sister which blossomed into a deep passion for the practice. 11 years into her personal practice she decided it was time to combine her love of yoga and helping others.
Rebecca earned her 200hr Hatha & Vinyasa certification at Vida Asana Yoga School in Costa Rica in May 2021. She is also certified in Yin Yoga & is Reiki 1 & 2 attuned. She is currently working on her 300hr certification.
Rebecca understands & believes that yoga goes beyond the mat and seeks to instill this knowledge in her students. Her classes intentionally weave the Yamas & Niyamas (yogic principles), Chakras, sound healing and essential oil therapy. Rebecca’s offerings are gentle & intuitively guided.
In addition to yoga, she loves serving her community with healing modalities like Lovetuner breathwork, meditation and cacao ceremonies. Wellness coordination comes natural to her and she has translated that talent into creating and hosting yoga retreats all over the world.
Rebecca also owns a sustainable clothing brand specializing in one of a kind, plant based garments called Ragtribe. She designs, cuts and sews each piece in house and is expanding to small batch production made in Los Angeles & India.
Her ultimate goal is to shed light on the power we each have inside of us to heal ourselves and propel our lives forward.
Be brave & gentle.
Om gam ganapataye namaha
Modalities: breathwork, meditation, plant medicine ceremony, trauma informed women’s circles, essential oils, sound healing
