This workout class is beginner friendly and FUN for all fitness levels! Burn up to 300 calories with our HIIT training glute CLASS. Please arrive 5 mins prior to your zoom link that is sent via email. CLASS will start promptly at 10:00AM EST. Also don't forget your water bottle. Most of our exercises require body weight, WEIGHTS and resistance bands are recommended. However workouts can be performed without also. LETS GET THESE RESULTS LADIES!
P LEASE READ! No Refunds will be issued. You will receive a credit if you can not make it for the next class to use. Please email: Getmeresultsmo@gmail.com (along with your ticket screenshot that you brought) and you'll receive a credit.
F ITNESS DISCLAIMER PLEASE READ: Our workouts within the above fitness class are not designed to say that we can cure or treat any pre-existing health condition and or health problems.. All research and findings are from my own ideas and knowledge. Nothing in these workouts should be considered as medical advice or medical diagnosis. Your use of the workout plans are solely at your own risk.
