BOOST Vinyasa Yoga

BOOST Vinyasa Yoga

All levels are welcome to join in finding your own flow & BOOST yourself up!

By Evolution Yoga & Wellness Co.

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Location

122 Market Square

122 Market Square Newington, CT 06111

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

A creative and thoughtful yoga practice that links poses with the breath in a flowing sequence. Often begins with centering, gentle warm-up stretches, followed by sun salutations and a series of standing, balancing and seated poses. The Vinyasa practice (also known as Flow Yoga) becomes a moving meditation moving from pose to pose using your breath.

All levels are welcome to join in finding your own flow & BOOST yourself up!

Organized by

Welcome to Evolution Yoga & Wellness Co.! We have created a cozy space for everyone with a body to softly evolve through movement & breath.

Our schedule has yoga classes for all steps of your evolution; restorative, gentle to all-levels and ashtanga. We are excited to offer Friday Pop-Ups at 6:30pm featuring a different experience featuring yoga or overall wellness. Click on Friday Pop-Ups under our schedule tab above.

From people looking to learn yoga, restarting their yoga practice, to those that want to continue to exploring time on their mat.

Our goal is to create a community that is welcoming to everyone, no matter your ability, pronouns, race, gender or age. If you are looking or craving to walk into a room where everyone is accepted, listened to and seen… then it’s time to begin your Evolution.

With Gratitude & a welcoming wave,

~Tiffany

Facebook: Evolution Yoga & Wellness Co.

Instagram: evolutionyogact