Come hang out with Rachelle while we explore the body and its relationship (it’s a MASSIVE one, it turns out) to how we hear what our work is, how to follow that knowing, and what develops from a place of ‘consent’ in our body/life. Rachelle will guide you through exercises and conversations that creates an opportunity for you to hear the language of your body vs the language of your mind. What would shift if we heard the honesty of our body’s knowing louder and BEFORE we heard our mind’s need to plan, reason, and hold an imagined future we understand?
What to Expect:
In this workshop, Rachelle will help us dance between these two lands to notice how both are useful, but the body is vital to us feeling a “Yes” with conviction and knowing. You will need privacy, possibly a place to wiggle around, and an open, non-judgemental, and curious self.
Notice to Human|Work clients: please use Circle to register for the event.
About Rachelle:
Rachelle is a certified yoga instructor, wellness coach, and founder of Into The Woods Wellness. She has her master’s degree in Exercise Physiology and Wellness Coaching with an emphasis on Behavioral Psychology and Nutrition. Rachelle’s work is to "bring people home" to themselves through a combination of 1:1 programs, workshops, retreats, and other events.
As a Human | Work Mentor Rachelle works to help you bring your full, wild self into your relationship with work.
