BLACK KING YOGA Series

BLACK KING YOGA Series

Join us for a powerful and empowering yoga series designed specifically for black kings to cultivate strength, resilience, and inner peace.

By Merritted Yoga

Date and time

Saturday, May 18 · 1:30 - 3:30pm CDT

Location

Pan-African Connection Bookstore Art Gallery and Resource Center

4466 South Marsalis Avenue Dallas, TX 75216

About this event

  • 2 hours

BLACK KING YOGA Series

About Black King Yoga:

At Black King Yoga, we recognize the unique challenges and stressors that Black men face in today's world. From societal pressures to historical traumas, we understand the importance of addressing these issues holistically, integrating mind, body, and spirit.

What to Expect:

During our sessions, you'll experience a blend of gentle yoga poses, mindfulness exercises, and breathwork techniques specifically designed to regulate the nervous system and release stored trauma. Our approach is rooted in compassion, understanding, and cultural sensitivity, ensuring that every participant feels seen, heard, and supported on their healing journey.

Join Us Today:

Ready to reclaim your well-being and reconnect with your inner strength? Join us for a Donation-based Black King Yoga session and take the first step towards healing, resilience, and empowerment for our selves, our Queens and the Black collective family.

Frequently asked questions

What Should I Bring?

This event is BYOM (bring your own mat). We well have a very limited amount of spare mats, first come, first serve. Please bring water, a towel, journal and anyother appropriate items to make yourself comfortable!

What Should I Wear

Any type of light, comfortable clothing you feel good to stretch and work out in.

What if I've Never Been in a Yoga Class?

This event is the perfect time and space to explore Yoga and holistic healing modalities for your first time. It is for any and all levels of experience and ability! Zero flexibility needed!

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