Bites & Booty Bands

45-min beginner Pilates + booty bands, then coffee, pastries, permanent jewelry, & shopping in a fun, girly, community-focused setting.

Join us for Bites & Booty Bands — a girly, feel-good wellness event designed to bring women together through movement, connection, and a little something sweet 💕

We’ll begin with a 45-minute beginner-friendly Pilates flow using resistance bands, with a focus on the lower body — think glutes, legs, and core. This class is approachable for all levels and created to leave you feeling strong, energized, and confident.

✨ Please note: this is a bring-your-own-mat event, booty bands provided for the class.

After class, enjoy a girly-style luncheon, all included in your ticket:

☕ Iced Coffee

🥐 Pastry (savory or fruity)

🍓 Fresh fruit cup

We’ll slow things down with a little old-school fun — enjoy puzzles and adult coloring sheets while you relax and connect 🤍 There will also be a coloring contest, with first and second place winners receiving a free treat from K’s KuppyCakes and a Pilates gift from Belaya Form 💕

As you mingle and unwind, you’ll also have the chance to enjoy permanent jewelry from Forever & Always, and have special moments captured by VB Photography, making the experience even more memorable ✨

You’ll also have the option to purchase fun add-ons like mocktail mimosas, flavored lemonades, and other sweet treats ✨

Take your time staying after to shop cute summer fitness styles and Pilates merch, all while supporting local businesses and being part of something bigger — a growing community of women choosing wellness, connection, and intentional living.

Set in a beautiful, photo-worthy atmosphere, this event is the perfect mix of movement, social time, and a little indulgence 🤍

Come for the workout, stay for the experience 💕