When you leave this class you will feel confidant, informed and excited to birth your baby!

How?

You will build a coping mindset that will enable you to do whatever it takes to birth your baby. This happens because each class is tailored for you—not a syllabus! Parents and birth companions are mentored in: mindfulness practices, hands-on comfort measures, birth basics, and how to move beyond worrying to access innate wisdom.

Saturday & Sunday, 9-5 each day, 1 hour lunch break

or

6 week Thursday night series, 6:30-9:30

FAQs

How can I contact the organizer with any questions?

Contact amity@thresholds.info or call 206-819-1383 if you have any questions.

When should I take the class?

Anytime between your 30-36 week of pregnancy. Or, when it fits best into your schedule.

Is there parking in the building?

No, but there is street parking within a few blocks of the classroom.

I am a single parent, are these classes for couples only?

No, here at Thresholds we welcome ALL sorts of families. You are welcome to come alone or bring a support person with you to class.

I would like to apply for a scholarship. How do I do that?

email: amity@thresholds.info