SOLD OUT | Next workshop: November 5 — NOW OPEN — Reserve your spot here → https://inside-out-2-november5.eventbrite.com
Get Ready for INSIDE OUT!
It is an invitention to chose ourselves, use breath, movement, presence, well-being rituals and skincare routines to shine from within: practical tools to easily integrate into everyday life.
Bon à savoir
Faits saillants
- Nombre d'heures
- En personne
- Stationnement gratuit
Politique de remboursement
Endroit
Clinique Main d'Or
333 Bd Décarie
Saint-Laurent, QC H4N 3M9
Comment voulez-vous y aller?
Calendrier
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INSIDE OUT 1
6:00–6:30 PM — Welcome Tea Arrival, welcome & tea Doors close promptly at 6:30 PM. 6:30–7:45 PM — Inside Out Workshop Introduction: The Power of Routine 3 simple tools for your daily routine: Breathwork • Meditation • Yoga • Skincare Rituals 7:45–8:00 PM or longer if you are called to— Bites & Connection Light bites • Conversation • Networking