Where will this group take place?

This is a virtual group, and all participants will receive a Google Meets link after reserving your spot.

Do I have to speak or participate actively during the session?

Come as you are! Feel free to share or listen, this space is yours.

What if my baby is crying or needs to be fed during the session?

Please don't worry! This is a judgement-free zone. Muting your mic, feeding, or stepping away to soothe your baby is completely expected.

Do I need to have my camera on?

While we love seeing your faces to build community, we understand some days are harder than others. You are welcome to keep your camera off if that makes you feel more comfortable.

Is this group only for first-time moms?

Not at all! Whether it's your first baby or your fourth, the transition is significant every time. We welcome mothers at all stages of the journey.

Is this the same as individual therapy?

While led by a licensed therapist, this is a peer support and psychoeducational group, not a clinical therapy session. It’s a space for community and tools rather than individual diagnosis or treatment.

Is the session recorded?

To protect the privacy and vulnerability of our participants, we do not record these sessions. What is shared in the group stays in the group.

I’m not a 'group person.' Is this for me?

Many of our members felt the same way! Our therapist-led format ensures the conversation is structured and supportive, so it never feels awkward or forced.

Do I need a special app to join?

You can join via any web browser on a computer, or via the Google Meet app on a phone or tablet. We recommend testing your link 5 minutes before we start!

Beyond the Bump

Overview

A virtual support group for new & experienced moms, led by licensed therapists. Gain expert guidance & community in a safe, online space.

Welcome to Beyond the Bump, a supportive community for mothers navigating the profound transitions of the postpartum period. Led by a Licensed Therapist, our group bridges the gap between clinical expertise and heartfelt peer connection. We provide clear education on hormonal and emotional shifts, practical tools for identity adjustment, and proven strategies to manage sleep deprivation and anxiety. Join us to find your built-in village—a judgment-free space to share the 'real' side of motherhood and ensure you never have to walk this path alone.

Our Facilitators

Kelly O'Hanlon, MS, LPC - Owner & Licensed Professional Counselor of Authentic Minds Psychotherapy LLC

Kelly is a Licensed Professional Counselor (LPC) dedicated to providing a compassionate and affirming space for adolescents, adults, and seniors. With a person-centered philosophy at the core of her practice, Kelly believes that every individual is the expert of their own life. She views her role as a collaborative partner, walking alongside her clients as they navigate grief, trauma, and life transitions to rediscover a sense of joy and meaning.

Kelly specializes in supporting the LGBTQIA+ community and those navigating nontraditional lifestyles, relationship challenges, and identity issues. Her clinical approach is integrative, blending the structure of Cognitive Behavioral Therapy (CBT) with the grounding benefits of mindfulness. By fostering an environment of curiosity and radical acceptance, she helps clients identify unhelpful patterns and develop sustainable, nurturing ways of being.

Brianna Serrano, MS, LCSW, PMH-C - Owner, Licensed Clinical Social Worker, & Perinatal Mental Health Certified of Waves of Serenity Counseling

Brianna is a Licensed Clinical Social Worker and the owner of Waves of Serenity Counseling. With over a decade of experience in healthcare and a specialized certification in Perinatal Mental Health, Brianna is dedicated to helping individuals find clarity and calm during life’s most overwhelming seasons. Her background as a medical social worker has instilled in her a deep respect for the resilience people show when facing illness, loss, and major transitions.

Brianna offers a gentle, nonjudgmental approach grounded in empathy and evidence-based care, including CBT and mindfulness. She works collaboratively with her clients to navigate the emotional "waves" of pregnancy, postpartum, and parenthood—honoring experiences ranging from fertility challenges to identity shifts. Brianna believes that healing isn't about eliminating life’s difficulties, but learning how to move through them with steadiness and support.

Bannet Agesa, MS, LPC - Licensed Professional Counselor of Authentic Minds Psychotherapy LLC

Bannet is a Licensed Professional Counselor with a deep-rooted passion for education and mental health. His journey began as an undergraduate peer educator, an experience that sparked his commitment to helping others navigate complex emotional landscapes. Bannet specializes in supporting individuals through anxiety, depression, mood irregularities, and substance use concerns, with a particular focus on those navigating family dynamics, identity exploration, and significant life transitions.

Bannet creates a compassionate, client-centered environment where individuals can explore their thoughts and experiences without fear of judgment. Utilizing a versatile blend of therapeutic approaches—including CBT, Motivational Interviewing, and Family Systems Therapy—he emphasizes curiosity and collaboration. Bannet is dedicated to empowering his clients to build healthier patterns and gain the resilience needed to face life’s challenges with confidence and clarity.