“Beyond Breath” An Online Introduction To The Art Of Living Part 1 Course
You are invited to this one hour relaxing session to explore the magical abilities of the "breath" and how it can heal the body & mind.
Online (complimentary) introductory meditation session to learning the "Sudarshan Kriya". This 45 minute session will give you a glimpse or the secrets of breath and what it holds for us for our overall mind, body wellness and beyond. Results shared are improved sleep, stress-relief, positive state of mind, high energy levels and more. Experience effortless meditation.
Queries - (925) 216-4306
RSVP required.
Weekdays : Mon/ Wed/ Fri : 6:30 P.M.- 7:15 P.M. PT
Weekends : Saturdays at 11:00 A.M PT &
Sundays at 4:00 P.M. PT
morning sessions at 11am pst.
You are invited to this one hour relaxing session to explore the magical abilities of the "breath" and how it can heal the body & mind.
Online (complimentary) introductory meditation session to learning the "Sudarshan Kriya". This 45 minute session will give you a glimpse or the secrets of breath and what it holds for us for our overall mind, body wellness and beyond. Results shared are improved sleep, stress-relief, positive state of mind, high energy levels and more. Experience effortless meditation.
Queries - (925) 216-4306
RSVP required.
Weekdays : Mon/ Wed/ Fri : 6:30 P.M.- 7:15 P.M. PT
Weekends : Saturdays at 11:00 A.M PT &
Sundays at 4:00 P.M. PT
morning sessions at 11am pst.