Better Balance (Mondays, 2:00 - 3:00 p.m. CT)

Facilitator: Elise
Series Length: Ongoing (Join anytime!)
Suggested supplies: No equipment needed

In this class, we will work on improving and maintaining balance as we age. Feel stronger and taller along with us!

Classes will take place on Mondays, from 2:00 to 3:00 p.m. Please note that we will not meet on Memorial Day, Monday May 27.

Join our Facebook group to connect with us and other participants, and to share your thoughts: https://www.facebook.com/groups/mathercreativeprograms

You will receive a confirmation email that includes the Zoom link for your program, and the reminder emails each week will also contain the Zoom link.

If this is your first time accessing Zoom, or if you need a refresher, we’ve put together a few resources from around the web that should help!

• Here is a guide on the basics from Zoom: https://youtu.be/pAMDxH_H_Cs
• If you are using your phone or a tablet, the easiest way to access Zoom is by downloading the Zoom app, as shown here: https://youtu.be/0NBARnBxk-Y (Note that while this video shows an iPhone, other phones will have a similar process. The “App Store” for Android phones is called the “Play Store” or “Google Play Store.”)
• And for even more detailed information, you can go to our partner Candoo Tech’s website for a library of tech guides: https://www.candootech.com/mather