Bend & Brew

The Rick Herrema Foundation (RHF) strengthens relationships and builds community for The Military Family through fun, quality activities.

The Rick Herrema Foundation

Bend your body, sip your coffee, and let your worries flow away. Join our Yoga and Coffee
program where zen is in every sip.

The Rick Herrema Foundation 5572 Shenandoah Dr

This program is open to all age groups but aimed at adults looking for laid-back exercise and socializing. Sessions start with an hour of yoga led by Blandina Peterson, followed by coffee provided by Cumberland Coffee Roasters. Participants can register to attend with their families or by themselves.Class is from 9:30 am - 10:30 am at Rick's Place. The coffee station offers a variety of options so every participant can find something regardless of dietary restrictions. Water and a small snack will also be available. Participants can bring their own yoga mats from home or use a mat provided by RHF.This program is free of charge to service members and their families. Registration opens for each session 2 weeks before that session’s start date.You will be asked for proof of Military Affiliation at check-in for this program. Have your Military ID available. If you have any questions about what qualifies as proof of affiliation, please reach out to the team at Rick’s Place.Each participant is required to register for this program, with 1 ticket needed per individual. The start and end times are prompt. If anyone under the age of 18 is attending, they will need a parent on the premises for the duration of the program.About the Instructor:Blandina Peterson retired from the U.S. Army as a Sergeant Major and is a disabled Veteran who wants to give back to her community by sharing the benefits of yoga with others. She personally practices yoga to help manage her back pain and other medical conditions. She teaches seven in-person yoga classes (chair, chair yoga dance, gentle yoga, and aqua yoga) mainly to Seniors 55+, Veterans (any age), and individuals with limited mobility; and two online live-stream yoga classes weekly.

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Bend & Brew

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Bend & Brew

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