Be Well Portland invites you to come get your inner yogi on with Kat Cynewski followed by a tasting with Urban Farm Fermentory! Come sweat, bend, and 'booch with us as we prepare our bodies and minds for the holiday season.
Your ticket gets you:
- 1 hour vinyasa class
- A UFF tasting flight
- Power Crunch protein bars to refuel
- A chance to win a UFF growler and swag bag filled with local goodies!
* BYOM (Bring Your Own Mat) and fill up your empty growler!
* Stick around after the event to purchase your favorite kombucha, cider, gruit & mead to bring home!
Meet Your Teacher:
Kat received her 200hr Yoga Alliance training in 2014 at Wellheart Yoga Maine under the guidance of Leslee Clark. She went on to complete extended trainings in Power Vinyasa at Corepower Yoga Boston and is currently receiving a 100hr training in Yoga Therapy for Emotional Health and Wellness at YogaWorks Boston under the guidance of Kate Graham.
Kat's classes are based on a fun and intelligent flow while paying close attention to safe alignment.