Overview
Meet me at the park for a FREE 45 min yoga class root deeply and soar high. Find self to free your spirit. All levels welcomed!
Think of this class as an intro to yoga!
5-10 minute guided breathing exercise to clear your mind. A gentle, fluid flow with modifications offered for every body. A blissful, extended Savasana. What to Bring: A comfortable yoga mat. A water bottle. Grass may be wet so a towel will be useful. And an open mind!
Through Karma Yoga Circle
Good to know
Highlights
- 45 minutes
- In person
Location
Heritage Center
633 Mount Sinai-Coram Road
Mount Sinai, NY 11766
How do you want to get there?
Agenda
Organizer
Karma Yoga Circle
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