Beginner Flow Yoga

Carrie Fausto

Meet me at the park for a FREE 45 min yoga class root deeply and soar high. Find self to free your spirit. All levels welcomed!

Heritage Center

Think of this class as an intro to yoga!5-10 minute guided breathing exercise to clear your mind. A gentle, fluid flow with modifications offered for every body. A blissful, extended Savasana. What to Bring: A comfortable yoga mat. A water bottle. Grass may be wet so a towel will be useful. And an open mind! Through Karma Yoga Circle

Beginner Flow Yoga

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Beginner Flow Yoga

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