A 60-Minute Reset for Women - Ready for Their Next Chapter
Begin your Reset
Are you holding it all together… but quietly running on empty?
- Stress.
- Mental load.
- Hormonal shifts.
- Career pressure.
- Invisible expectations.
What if one hour could help you begin the reset of your nervous system, reclaim clarity, and reconnect to the woman you were always meant to be?
Join Asha Puthran for an energetic, powerful experience blending:
• Gentle Chair Yoga
• Breathwork to calm anxiety
• A guided Mudra meditation
• Introduction to a measurable Wellness system
• A simple framework to step into your next powerful chapter
You will leave feeling:
✔️ Lighter
✔️ Clearer
✔️ Energised
✔️ Grounded
The Promise
Walk in overwhelmed.
Walk out aligned, calm, and re-energised.
Book Now
Bring a friend.
A 60-Minute Reset for Women - Ready for Their Next Chapter
Begin your Reset
Are you holding it all together… but quietly running on empty?
- Stress.
- Mental load.
- Hormonal shifts.
- Career pressure.
- Invisible expectations.
What if one hour could help you begin the reset of your nervous system, reclaim clarity, and reconnect to the woman you were always meant to be?
Join Asha Puthran for an energetic, powerful experience blending:
• Gentle Chair Yoga
• Breathwork to calm anxiety
• A guided Mudra meditation
• Introduction to a measurable Wellness system
• A simple framework to step into your next powerful chapter
You will leave feeling:
✔️ Lighter
✔️ Clearer
✔️ Energised
✔️ Grounded
The Promise
Walk in overwhelmed.
Walk out aligned, calm, and re-energised.
Book Now
Bring a friend.
Line-up
Asha Puthran
Good to know
Highlights
- 1 hour
- In-person
Location
Little Growling Cafe
180 Davis Road
Tarneit, VIC 3029
How would you like to get there?
