Befriending the Shadow Workshop

Welcome to the Befriending the Shadow Workshop!

Come join us at Oz Farm Sanctuary on Sun May 19, 2024 at 10:00 AM for a transformative experience.

We all have a shadow side. The unconscious that seeks to protect and defend the ego self.

It’s effective, but it's dangerous. It often creates separation and disconnection. And it can cause a lot of strife as well.

The shadow isn’t something to transcend as much as befriend. If we become aware of the presence of our shadow motivation, we create an opportunity to consciously choose our thoughts and actions. Humor and creativity help us hold those parts of ourselves without going into shame.

Join us in examining our shadow sides and having some fun doing it.

What to expect:

• Teaching and sharing
• Gentle movement
• Breathwork
• Shadow painting
• Laughter, tears, community
• All in a safe container.

vegetarian lunch is included.

Meet the facilitators:

Grandfather Mowgli

Charlotte Spring Dancer

Diamondheart