Befriending Boundaries 

We believe that women’s friendships have the power to transform communities. At The Matchstick Collective, we host intensive workshops and gatherings for women and femme-identified adults to build skills that elevate friendships. Co-founders Kimberly Polsen, LPC and Jenna Lee Mathews, LCSW have both felt the transformative effects of being in community with women who empower and support each other through direct communication, honesty, and trust. We have learned through experience that powerful friendships help us to grow into the best version of ourselves and women in community, rather than competition, are a force to be reckoned with.

The Matchstick Collective, LLC

Do you ever find yourself in a cycle of more “give” than “take” that leaves you feeling drained by others? Do you struggle to fully engage with others, even when you want to? Do you want to be more vulnerable in your relationships but worry that you’ll “go too far” OR “be too much”? 
Our Befriending Boundaries workshop can help! Our training as therapists has helped us bring authentic boundaries into our friendships, and we want to help you do the same. Many of us find it challenging to respond to others with a wholehearted “yes” or “no,” but learning to set boundaries that feel good and right can make this so much easier. Practicing authentic boundaries can be tough, but we trust (from personal experience) that it will be so worth it. And we've got your back!
Join us for a mini-workshop in our Befriending workshop series led by two therapists (and friends) to learn ways to:
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Identify, express, and maintain authentic boundaries that support you and your relationships
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Intentionally use boundaries to deepen your friendships
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Know what gets in your way when practicing boundary setting
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Challenge systems of oppression by forming powerful friendships 
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Sign up today to spark lasting change in your support system and friendships! 
* Refreshments provided and parking included!
About our Befriending workshop series:
As therapists, we know that meaningful friendships don't form overnight but that friendship among womxn can be powerful and life-changing. Still, there are many challenges to forming healthy and supportive relationships; our goal is for all womxn to have the tools they need to form the friendships that they want. Our Befriending workshop series covers topics that enrich and strengthen friendships, empower community among womxn, and challenge systems of oppression. Join us for just one or attend many - we offer 3 packs for $50 (a $75 value!)! See ticket options below and email hello@thematchstickcollective.com with any questions.

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Befriending Boundaries

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Befriending Boundaries

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