BeEmpowered Wellness (Pinellas Park)

BeEmpowered Wellness (Pinellas Park)

Get ready to boost your wellness at BeEmpowered in Pinellas Park! Join us for a day of empowerment and self-care.

By Florida Blue Center

Date and time

Thursday, June 27 · 12 - 1pm EDT

Location

Florida Blue Center - Pinellas Park

3758 Park Boulevard Pinellas Park, FL 33781

About this event

  • 1 hour

Explore essential aspects of mindful eating, from mastering label reading and making nutritious substitutions to confidently navigating the store and making informed choices while dining out. Engage in practical demonstrations showcasing snack ideas like hummus with veggies, seeds, and delightful treats such as Snickers dates. This comprehensive guide empowers you to make health-conscious decisions in various food-related scenarios.



Tags

Organized by

Florida Blue Center