Beans, Grains, &  Bone Broth Demonstration Class

A community-owned cooperative store and cafe, dedicated to the freshest local produce, non-GMO and certified organic groceries, and high-quality vitamins, supplements and beauty items. Starting on the backporches of a small group of impassioned food pioneers, Oryana now serves the Northwest Michigan Area as the country's first Certified Organic Retailer that supports over $3 million of local farmer and vendor sales annually. It's a full-service grocery store that is deliciously different.

Oryana Community Co-op

A primer on batch cooking for health, time-savings, and frugality

This is the ‘peasant food’ that puts roses in our cheeks and strength in our bones. We have a whole wall of bulk foods here at the Co-op that you can make hearty meals with. Let’s demystify the world of rice, grains, and beans and unlock the simplicity of one-bowl meals and batch cooking.Takeaway skills: Time-effective batch cooking, making your own ‘fast food’ by prepping food for freezer and fridge, how to make vegetable stock and bone broth. Also learn the ins and outs of soaking and sprouting beans &amp; grains.Tasting: Bone Broth, Devilish Lentil Salad

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Beans, Grains, & Bone Broth Demonstration Class

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Beans, Grains, & Bone Broth Demonstration Class

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