Sunset Beach Yoga, Soundbath & Breathwork Class with Guided Questions & Conversation
Come join us for a rejuvenating experience at Will Rogers State Beach Lifeguard Tower 12!
This female-focused in-person event combines the calming practices of yoga, soundbath, and breathwork to help you unwind, and connect with your body, mind & those around you. We have three incredible instructors taking us through this event, starting with a 45-minute yoga flow, followed by a 20-minute breathwork, and ending with a 40-minute sound bath.
We will also engage in guided questions and conversations around what it looks like release the expectations you have on yourself & life and be more gentle with the season you are in. The goal is to both deepen your practice and connect with like-minded individuals. Don't miss out on this unique opportunity to nourish your soul by the ocean!
There will also be light drinks & refreshments provided. Please plan to bring a yoga mat, blanket/pillow (if desired for breathwork/sound bath) & journal for the class.
