Few tickets left

Sunday, May 19

Beach Yoga, Sound Bath & Breathwork Class w Guided Questions & Conversation

Join us for sunset at the beach with yoga, sound bath, breathwork, and engaging conversations to nourish your mind, body, and soul!

By The Cove

Date and time

Sunday, May 19 · 4:30 - 8:30pm PDT

Location

Will Rogers State Beach

17000 California 1 Los Angeles, CA 90272

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

4:30 PM - 5:00 PM

Arrival & Mix and Mingle

5:00 PM - 5:30 PM

Questions & Intentions

5:30 PM - 6:15 PM

Yoga Flow

Maddy

Start the class with a 45-minute yoga flow, accessible to all levels taught by our amazing instructor Maddy. Maddy teaches at Sweat Yoga & is also a certified women's hormone specialist.

6:20 PM - 6:40 PM

Breathwork

Alex

Alex will lead us in a beautiful breath work class to help get us more in our bodies and prepared for the relaxation to come with the sound bath.

6:45 PM - 7:35 PM

Soundbath

Cynthia

We will end the class with Cynthia leading us through a beautiful 40 minute sound bath as the sun sets. Cynthia believes in the incredible power that resides within you. Her mission is to empower wom...

7:35 PM - 8:00 PM

Questions & Learnings

8:30 PM - 8:45 PM

Wrap Up

About this event

4 hours

Sunset Beach Yoga, Soundbath & Breathwork Class with Guided Questions & Conversation

Come join us for a rejuvenating experience at Will Rogers State Beach Lifeguard Tower 12!

This female-focused in-person event combines the calming practices of yoga, soundbath, and breathwork to help you unwind, and connect with your body, mind & those around you. We have three incredible instructors taking us through this event, starting with a 45-minute yoga flow, followed by a 20-minute breathwork, and ending with a 40-minute sound bath.

We will also engage in guided questions and conversations around what it looks like release the expectations you have on yourself & life and be more gentle with the season you are in. The goal is to both deepen your practice and connect with like-minded individuals. Don't miss out on this unique opportunity to nourish your soul by the ocean!

There will also be light drinks & refreshments provided. Please plan to bring a yoga mat, blanket/pillow (if desired for breathwork/sound bath) & journal for the class.

Frequently asked questions

Is parking avaliable?

Yes! The spot we are meeting is right by the large Will Rogers parking lot. Parking is usually around $10.

What do I need to bring?

A yoga mat, journal & blanket/cozies so you're comfortable for the breath work/sound bath. Water, refreshments & light bites will be provided.

Are there restrooms?

Yes! Restrooms are located closer to Tower 13 but Tower 12 is a little more private.

Can I get a refund?

Refunds need to be requested 48 hours before the event.

Organized by

The Cove

The Cove is a community for women who are looking to make real friends at thoughtfully curated events.