✨Beach Workout✨

✨Beach Workout✨

Overview

Movement, good music, wellness drinks & the best summer morning vibes.

🌊 BEACH WORKOUT + WELLNESS MORNING ☀️

Grab your sneakers, your mat, and a friend — or come solo and meet some new ones! 💕

Join us for a beginner-friendly outdoor workout right by the beach! And before you panic about sand getting absolutely everywhere 😂 — we will NOT be working out in the sand. We’ll be set up in the area next to the beach, so you can enjoy the waterfront views without trying to do lunges in the sand.

Expect a fun, feel-good workout that combines movement, strength, and a good stretch to finish. All fitness levels are welcome — you can modify anything you need!

After the workout, hang out with us and enjoy your choice of a complimentary iced protein coffee OR refreshing hydration drink. ☕️🍉

Your ticket includes:
✨ Beginner-friendly outdoor workout
☕️ Iced protein coffee OR hydration drink
💕 A morning of movement, wellness & connection
🌊 All the beach vibes without the sandy workout

WHAT TO BRING:

🧘‍♀️ Yoga/exercise mat — REQUIRED
👟 Sneakers
💧 Water bottle
☀️ Sunscreen recommended
💕 A friend if you want — but solo girls are ALWAYS welcome!

Please note: This workout is NOT held directly on the beach or in the sand. We’ll be in the area right next to the beach, so please plan to wear sneakers and bring a mat.

Come move your body, meet some new girls, grab a wellness drink, and start your weekend feeling GOOD. ☀️✨

Spots are limited, so grab your ticket and come sweat with us!

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

The Roger Robach Community Center

180 Beach Avenue

Rochester, NY 14612

How do you want to get there?

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