Join us for a hands-on training designed to empower you with essential self-defense techniques and life-saving emergency skills.
May 7 -CPR/AED review/tourniquet use - Join us for a training session covering life-saving skills and medical equipment for emergencies. Review CPR techniques and the use of Automated External Defibrillators (AEDs) for cardiac emergencies, as well as tourniquet application.
Whether you're looking to boost your confidence, stay safe, or be ready to help in an emergency, this workshop will give you practical tools you can rely on.
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