Basic Stress Management (Virtual)

Please call us at (760) 725-9052 if you have any questions.

Marine Corps Family Team Building

Learn to apply helpful techniques to manage your personal stress response.

Learn how to manage stress by changing your response to it. Learn to apply helpful techniques to manage your personal stress response. Learn how to apply a problem-solving method to act in high-stress situations. Understand a basic overview of stress and explain the Combat and Operational Stress Continuum.This will be a virtual class. To register, please follow the following:

<ul><li>Please register on Event Bright.
</li><li>Please respond to the e-mail from the facilitator.
</li><li>You will then be provided additional information and access into the virtual classroom.</li></ul>

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Basic Stress Management (Virtual)

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