Basic Stress Management (Virtual)
Learn to apply helpful techniques to manage your personal stress response.
By Marine Corps Family Team Building
Date and time
Thursday, June 6 · 9 - 11am PDT
Location
Online
About this event
- 2 hours
Learn to apply helpful techniques to manage your personal stress response.
Online
Learn how to manage stress by changing your response to it. Learn to apply helpful techniques to manage your personal stress response. Learn how to apply a problem-solving method to act in high-stress situations. Understand a basic overview of stress and explain the Combat and Operational Stress Continuum.
This will be a virtual class. To register, please follow the following:
Please call us at (760) 725-9052 if you have any questions.